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Crossfit Regionals Workouts 2017

Crossfit Regionals Workouts 2017. 2017 2017 engine building dumbbell workouts 2017. Time will be recorded in full seconds.

2017 Crossfit East Regional Preview Team Edition The Barbell Spin
2017 Crossfit East Regional Preview Team Edition The Barbell Spin from thebarbellspin.com
2017 regional event 3 for time: If all 90 repetitions are not completed within 4 minutes, the athlete's workout is over, Ball post time to comments. Teresa mcgrath august 20, 2018. 20 burpee box jump overs (30/24) 10 sandbag over shoulder (150/100) *goal is sub 6 minutes.

Once the last rep is complete, the athlete will set the barbell back on the floor, jump over it, move to the finish mat and the event is complete.

Go a little faster while doing. 2017 crossfit regionals all workouts released all the crossfit regionals team events are live boxrox crossfit allstar workout of the day 7 24 13 games 2018 crossfit games season full schedule released east regional individual event 3 you central regional team events 4 5 6 you 2017 open regionals and crossfit games schedule boxrox. It's that time of year again: It changes daily and challenges all the aspects of your movement capabilities. If all 90 repetitions are not completed within 4 minutes, the athlete's workout is over, Crossfit regionals workout 2017 event 6.

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